Barbara Hughes does a great job of dealing with the many disciplines of a Godly woman; disciplines of submission, worship, contentment, marriage, and many more. But she stress that "the true heart of spiritual discipline is a relationship with God". Having a disciplined mindset gives real purpose and meaning to your day to day lifestyle. She uses God's word throughout her book to back up what she is saying, so it isn't just a book of Barbara's opinions, but God's word.
To quote the author, "The 'dread' of a disciplined life will be replaced with desire and anticipation as you find that there is no greater purpose than loving Him in every moment, every activity, and every thought."
She also gives you a wealth of good resources at the back of her book. You will not be disappointed if you read this book. It is now one of my favorites.